Enter patient demographics and body measurements
Rate difficulty level for each activity (0 = None, 1 = Some, 2 = A lot/Unable)
Measure using a hand dynamometer (3 attempts per hand, record best)
Measure at widest point while standing, tape perpendicular to leg
Select all activities that apply to the patient's typical week
Engages in structured exercise (cardio, sports, yoga) at least 30 min/day, 5+ days/week
Regularly walks more than 5,000 steps daily, tracked or estimated
Performs resistance/weight training at least 2x per week (gym, bodyweight, bands)
Sits for most of the day, minimal physical activity, <3,000 steps/day
Analyzing muscle health data...
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